The 10 symptoms of vitamin D deficiency you need to recognize

The 10 symptoms of vitamin D deficiency you need to recognize

This is still the time of the year until at least July when you should be taking at least 4,000 iu's of Vitamin D.
I take at least 10,000 iu's and on days I feel a scatchy throat or cough, I take double or triple that until I feel it go away.
Healthy life.
Suzanne