A DIET EVOLUTION
NO WHEAT, NO DAIRY, NO SUGAR

Monday, February 20, 2012

Beyond Gluten Free

http://towncenterwellness.com/announcements/the-gluten-free-diet-needs-a-definition-overhaul/
Here is a good video of Dr. Peter Osborne being interviewed. He says that corn gluten and other lectins can cause damage just like wheat gluten.
That is why going gluten free means not eating starches, beans, seeds and adhering to a Paleo diet.
Healthy life.
Suzanne

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