A DIET EVOLUTION
NO WHEAT, NO DAIRY, NO SUGAR

Friday, August 5, 2011

Chocolate Avocado Pudding

1 avocado ripe
2 bananas ripe
Cream of the coconut milk which is the semi-solid top when you open it.
Honey to sweeten about ¼ c.
1 tsp. vanilla
Pinch of sea salt
½ c. cocoa powder

In food processor cream avocado and bananas, add cream, honey, vanilla, salt, cream some more. Add cocoa powder and taste to see if sweeten enough. Put in fridge till cold. It thickens up and seems like regular pudding.

I fool around with the amounts and adjust sweetener and such till I find what I am looking for.
If you wanted it to be cocoa free, I like it before I add the cocoa. I have chocolate freaks around here so I have no choice.

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