A DIET EVOLUTION
NO WHEAT, NO DAIRY, NO SUGAR

Monday, September 19, 2011

Pumpkin

Tom is going to be on television tomorrow. Rogers Cable around 11. He has been cooking on t.v. for about a year. They enjoy what he makes and asks him to come back again and again.
I have been his behind the scene helper. I prepare either the day before or the morning of and make the recipe he is about to prepare and present.

Today in honor of fall I made "Elana's Gluten Free Pumpkin Pie Muffins" and from "This Primal Life" Primal Almond Butter Pumpkin Brownies. Nice treats for the lunch box or dessert.

http://www.elanaspantry.com/pumpkin-pie-muffins/

http://thisprimallife.com/2009/10/primal-almond-butter-pumpkin-brownies-only-5-ingredients/

I just used Stokley's canned pumpkin and they turned out great.

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