Happy New Year

To help in the new year with colds and flu's, here is a few websites to check out.

http://www.pamrotella.com/health/flu.html
http://articles.mercola.com/sites/articles/archive/2011/12/31/organic-mushrooms-for-immune-support.aspx?e_cid=20111231_DNL_art_1

Of course there are other thoughts on this. I happen to like Astragulus capsules 2 to 3 times a day when the sore throat starts or sneezing and Vogel's Echincea spray for sore throats. As Pam says that not all rememdies work every year the same. Oh and don't forget to take your D around 5,000 iu's during the winter months.

Wishing you all a Healthy, Happy New Year.
Suzanne