A DIET EVOLUTION
NO WHEAT, NO DAIRY, NO SUGAR

Tuesday, April 5, 2011

Here is a picture of what I have. The mixture of Quinoa Flakes Museli, chopped up apple underneath, lots of cinnamon, flax oil and a sprinkle of blueberries. The bread is one that I make every other week and I topped it with unsweetened almond butter. There is no sugar, no dairy and no gluten.

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