A DIET EVOLUTION
NO WHEAT, NO DAIRY, NO SUGAR
Showing posts with label donuts. Show all posts
Showing posts with label donuts. Show all posts

Wednesday, May 16, 2012

Scd Donuts

Saw this recipe at http://www.roostblog.com/roost/cinnamon-roll-almond-flour-donuts.html and couldn't wait to get my donut pans from http://www.amazon.ca/Fox-Run-4496-Non-Stick-Donut/dp/B001ET5Z9W/ref=sr_1_2?ie=UTF8&qid=1337189909&sr=8-2  It has been fun and the donuts are so cute. Great for those people who can't go to Tim's for a donut.

Donuts (makes 6 regular sized donuts OR 18 mini donuts)
  • 1 1/4 cup almond flour
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1 tsp nutmeg
  • 1/2 tsp cinnamon
  • 3 eggs
  • 1/4 cup coconut oil of your choice, melted
  • 2 TBS honey
  • 1/2 tsp pure vanilla extract
  1. Preheat oven to 350F.
  2. Whisk together all dry ingredients in a bowl. Transfer to a blender*
  3. Combine all wet ingredients in a bowl. Add to the blender.
  4. Blend until batter is very smooth. Pour into greased donut molds (I used  mostly mini pans filling them 2/3 the way.
  5. Bake for 8 to 12 minutes. 
* Blending the mixture results in a super smooth batter that can sometimes be difficult to achieve when working with nut flours.
Assembly
  1. Remove donuts from oven. While still warm take 1/3 of the donuts and dip into melted butter and roll in coconut sugar.
  2. Dip another 1/3 in warmed honey and then dip into toasted coconut
  3. Melt Enjoy Life chocolate chips with butter and then spread on the other 1/3 donuts.
Donuts can be stored in an air tight container at room temperature for 1 week.
You can make other toppings that could also taste great.
Healthy Life.
Suzanne