Beyond Celiac

This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Thursday, February 19, 2015

Cooking Healthy Chinese Food

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Happy Chinese New Year Tonight I am cooking a stir fry of baby bok choy, onions and mushrooms and a sprinkle of black sesame seeds. This ...

Thursday, January 29, 2015

Celiac Brain: The Top Ten Physical Complaints from Celiac Patien...

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I am sharing this post from Dr. Powell. The original post came from Jefferson Adams who writes for Celiac.com. http://www.celiacbrain.blogsp...

Monday, December 15, 2014

Vitamin D proven more effective than both anti viral and vaccines at preventing the flu

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This is a good article that I am printing verbatim. Taking vitamin D in a timely fashion will help to prevent a cold from taking hold. This...

Thursday, December 4, 2014

Fast food versus healthy food

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Is healthy food prohibitively expensive? Sure, high-end healthy food options are more expensive than junk food. That’s why so many ref...

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Thursday, November 13, 2014

Not Milk

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Here is an article at Natural News about the hazards of drinking milk. We are the only mammals who drink the milk of another mammal past the...

Tuesday, July 8, 2014

Eating for Health.

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There’s a hidden sickness at large in the world today that is afflicting many of us and which is causing our bodies to deteriorate at a ...

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About Me

Suzanne: I am a health advocate. Diagnosed with first fibromyalgia in 2001 and then Celiac in 2005, I have educated myself to understand what is healthy for human life. With the help of a very good alternative doctor, I feel so much better. I love to cook and bake healthy food and treats for my family. I like to share my knowledge of changes I have made in our day to day life. Let food be thy medicine.

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